ORDER BY SCHEDULED WEEK DELIVERY
*A MINIMUM ORDER OF (2) MEALS ARE REQUIRED FOR EACH DELIVERY.
Sunday M1A – A&D Bourbon BBQ Meatloaf
$16.99
This classic meatloaf recipe is just like the traditional meatloaf grandma used to make. Tender and juicy and glazed in our signature A&D BBQ sauce. Pair it with your choice of regular or sweet Mashed Potatoes and a side of green beans.
Nutritional Facts:
Calories 640, Protein 31g, Carbohydrates 54g, Fat 32g, Cholesterol 125mg, Sodium 15000mg, Fibre 8g, Sugar 28. This data is provided is an estimate only
Ingredients:
Ground Beef, Eggs, Milk, Onion, Panko, Tomato Paste, Italian seasoning, Thyme, Rosemary, Cinnamon, Parsley, Cumin, Butter, Chili Sauce, Salt & Pepper, A&D BBQ Sauce, Mash Potato
Sunday M1A – Beef Stir Fry
$16.99
Our beef stir fry with noodles meal has a delicious combination of vegetables, noodles and tender sesame ginger prime rib steak paired together with seasoned vegetables tossed in noodles. It’s a healthy option to enjoy anytime of the day.
Nutritional Facts:
Calories 790, Protein 37g, Carbohydrates 57g, Fat 41g, Cholesterol 95mg, Sodium 1800mg, Fibre 4g, Sugar 17g.This data is provided is an estimate only
Ingredients:
Prime Rib Steak, Garlic, Ginger, Green onion, Sriracha, Soy sauce (gluten free), Honey, Rice Vinegar, Sesame oil, Bok Choy, Red Bell Pepper, Chow Mein Noodles, Broccoli
Sunday M1A – The Bird Burger
$15.99
Healthy, juicy, and delicious burgers made with your choice of ground turkey or ground chicken served on a brioche bun. These burgers are packed with seasoning to more than satisfy your burger craving. Served with a side of our classic coleslaw, and tasty sweet potato fries.
Nutritional Facts:
Calories 490, Protein 37g, Carbohydrates 57g, Fat 32g, Cholesterol 60mg, Sodium 1600mg, Fibre 6g, Sugar 0g. This data is provided is an estimate only
Ingredients:
Ground Turkey or Chicken, Cajun Seasoning, Italian Seasoning, Dry Sage, Garlic powder, Paprika, Salt, Freshly Cracked Black Pepper COLESLAW: fresh coleslaw mix, vegan mayonnaise, apple cider vinegar, maple syrup, lime
Sunday M1A – Jerk Chicken
$15.99
Our authentic Jamaican Jerk chicken is rubbed with all the spices and flavours that you should expect. Marinaded in authentic jerk season for 24hrs and cooked to perfection and swerved with sweet potatoes for a nice healthy balance. You’ll enjoy it so much you’ll ask for more mon’.
Dairy Free
Nutritional Facts:
Calories 710, Protein 53g, Carbohydrates 74g, Fat 22g, Cholesterol 210mg, Sodium 1300mg, Fibre 6g, Sugar 13g. This data is provided is an estimate only
Ingredients:
Sunday M1A – Lemon Butter Cod
$19.99
Our light, but incredibly tasty Lemon Butter Cod dish is packed with flavour. Flakey cod fish, coated in bread crumbs and pan seared to perfection to achieve a light browning and flavour boost.
Gluten Free
Nutritional Facts:
Calories 880, Protein 33g, Carbohydrates 79g, Fat 12g, Cholesterol 75mg, Sodium 630mg, Fibre 6g, Sugar 14g. This data is provided is an estimate only
Ingredients:
Cod Filet, Shallot, Olive Oil, Garlic, Cold Butter, White wine, Capers, Whipping Cream, Orange Juice, Italian Herbs, Dill, Thyme, Rosemary, Paprika, Salt, Freshly Cracked Black, Pepper
Sunday M1A – Shrimp Rose Bowtie Pasta
$19.99
This black tiger shrimp pasta has everything you crave for in a pasta: easy creamy rose tomato sauce made with the finest ingredients – all of that over the perfectly shaped bowtie pasta.
Nutritional Facts:
Calories 810, Protein 40g, Carbohydrates 114g, Fat 23g, Cholesterol 230mg, Sodium 880mg, Fibre 4g, Sugar 8g. This data is provided is an estimate only
Ingredients:
Shrimp, Red onion, Green Bell Pepper, White wine, Tomato Sauce, Heavy Whipping Cream, Bowtie Pasta, Fresh Basil, Garlic
Sunday M1A – Beyond Meatballs
$19.99
We’ve taken Beyond Meat seasoned it with fresh spices and stuffed it with spinach and Chao to create the tastiest Meatballs. They can be placed on top of the creamy coconut polenta sauce, with sauteed cremini mushrooms.
Gluten Free | Vegan
Nutritional Facts:
Calories 860, Protein 26g, Carbohydrates 72g, Fat 20g, Cholesterol 0mg, Sodium 790mg, Fibre 9g, Sugar 14g. This data is provided is an estimate only
Ingredients:
Sunday M1A – A&D Yoki Sweet n’ Sour Tofu
$19.99
Lightly battered pan-fried Yoki tofu is balanced with flavours, sautéed with fresh ginger, and our homemade sweet and sour sauce, and served with delicious cauliflower fried rice.
This is our signature dish, so warning once you start eating you’ll be asking for more!
Gluten Free | Vegan
Nutritional Facts:
Calories 860, Protein 26g, Carbohydrates 72g, Fat 20g, Cholesterol 0mg, Sodium 790mg, Fibre 9g, Sugar 14g. This data is provided is an estimate only
Ingredients:
Tofu (5oz per serving), Cauliflower, Bok choy, Peas & Carrots, Soy sauce, Fresh Ginger, Rice Vinegar, Garlic
Scallions, Honey, Chili Garlic Sauce, Sesame Oil, Vegetable Oil, Corn Starch, All Purpose Flour, Salt, Chinese Five Spice, Garlic Powder, Ginger Ale, Vegetable Oil
SWEET & SOUR SAUCE –Garlic, Fresh Ginger, Malt Vinegar, Rice Vinegar, Pineapple Juice, Brown Sugar, Tomato Paste, Chili Flakes
Sunday M1A – Vegetable Noodle Stir Fry
$16.99
This delicious and healthy wok stir-fried vegetables is sautéed in a savoury sauce with chow mein noodles. It’s the perfect meal that’ll satisfy that stir-fry craving, without the meat! It’s packed full of veggies and nutrition.
Vegan | Dairy Free
Nutritional Facts:
Calories 470, Protein 28g, Carbohydrates 52g, Fat 16g, Cholesterol 0mg, Sodium 1800mg, Fibre 10g, Sugar 5g. This data is provided is an estimate only
Ingredients:
Calories 470, Protein 28g, Carbohydrates 52g, Fat 16g, Cholesterol 0mg, Sodium 1800mg, Fiber 10g, Sugar 5g This data is provided is an estimate only.
